Posted in Devotion

Sabbath Time

The Sabbath was made for man, not man for the Sabbath. -Mark 2:27

Do you take a Sabbath? A day doing things you enjoy? Maybe just a few hours is all you can do.

If you answered no, then why not? We were not made for non-stop lives. We were made to stop, pause, and take some time for ourselves. God gifted us the Sabbath, so why are you rejecting it?

You may be thinking, “I am way too busy, I don’t have time for the Sabbath.” A Sabbath doesn’t have to be a full 24-hour period of time. It could be waking up an hour early to have some you time. Maybe it’s staying up an hour later. Any period of time you take for you is a Sabbath.

Another reason many don’t take a sabbath is because they feel selfish. Please don’t. See it as excepting a gift from God. If man were made for a sabbath maybe I could see feeling selfish, but the sabbath was made for man. God made the Sabbath for you!

So, next time you feel caught up in the business of life, an anxious period of time, or a stressful week, stop. Take a moment for you. Pick up that magazine that’s been sitting around for months. Eat a meal outside. Lay on the floor and just breathe. Whatever it may be, take the time for you. You will be glad you did!

A Sabbath Prayer:

Lord, the sabbath was made for man. It is a great gift that we usually reject. Please help me accept the gift of the Sabbath in my life Lord. Help me take time for me, so I can be better in my relationship with You and with others. Thank you for the Sabbath Lord. Amen.

© 2018 Kiersten Smeal

Author:

Currently down the path to become a pastor in the United Methodist Church. I have suffered with anxiety for years and am hoping to bring comfort to those who suffer with anxiety without help from the church.

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